Hungary’s First Health-centred Adult Orthodontics

An effective solution for snoring. Sleep deeply and be truly rested!

In certain types of snoring and sleep apnea, dental sleep improvement devices and complementary therapeutic branches are extremely successful. Find out what modern sleep dentistry can give you!

Hungary’s First Health-centred Adult Orthodontics

How to achieve deep sleep and be really rested

Are you tired because you cannot sleep well and you have been searching for a solution for a long time? You have tried numerous methods and none of them have helped?

Snoring and sleep disorders in general can have several different symptoms.

Do you wake up to your own snoring or wake up to a choking sensation?

Does your loved one complain that you snore at night, or are they worried that you are short of breath?

Are you distracted, which is why your work or sports performance is deteriorating?

Are you tired, depressed or in a bad mood during the day?

You are in the best place!

Snoring, apnea and sleep disorders in general are disorders of a system. As a result, the airways become narrowed, partially or completely blocked, but this is caused by many factors. Sleep medicine also examines several factors, and the treatment of the cause must also be imagined in a complex form. In the case of mild and moderate sleep apnea and when CPAP cannot be used for some reason, according to international sleep medicine, dental sleep improvement devices provide an effective solution. At the same time, in order to increase efficiency, we can support the dental appliance with a complex training program, the elements of which are also recognized by international sleep medicine.

Among the dental sleep devices, the most effective are the devices manufactured for the individual. Our state of the art device is undoubtedly one of the most effective such devices in the world, the production is completely digital and takes place in our own 3D laboratory.

You can access our training programme that supports our dental sleep appliance in our clinic. In addition, we are in contact with an ear-nose-throat specialist, a sleep doctor, and a nutritionist. The complex program reduces snoring and has a positive effect on work and sports performance. In addition to the modern environment, many people especially praise the atmosphere of the clinic and the preparedness and kindness of the team.

We show you the solution

Jobb alvás

Az egészségközpontú felnőtt fogszabályozás jelentősen tudja javítani az alvás minőségét.

Jobb teljesítmény

Egyedülálló fejlesztőprogramunk fokozza az iskolai-, munkahelyi- és sportteljestményt.

Szép mosoly

A szép mosoly önbizalmat ad és megkönnyíti a beilleszkedést a közösségekbe.

Gyönyörű arckontúr

Az állcsontok közötti eltérésnek és szűk fogíveknek a megváltoztatása pozitívan befolyásolja az egész arc megjelenését, fiatalít.

Jobb közérzet

A jobb alvásminőségnek köszönhetően javul általános közérzetünk, hangulatunk, kedélyállapotunk is.

Magabiztos megjelenés

Nem csak a szép, szabályos mosolyra gondolunk, bár az is elengedhetetlen a megfelelő önbizalomhoz.

Szebb artikuláció

A professzionális logopédiai tréningnek köszönhetően sokat fejlődik a hangképzés és a beszéd is.

Jobb testtartás

Nem csupán esztétikai kérdés. Testtartásunknak az egészségünk szempontjából is fontos szerepe van.

What sleep dentistry offers you?

Less snoring

There is nothing more uplifting than sleeping soundly without being woken up by your own snoring

Restful sleep with your partner

No more elbowing by your partner, no more moving out of the bedroom

Better sleep

Fewer waking up at night, fewer trips to the bathroom, sleeping through the night

Energetic awakening

A restful night's sleep also means a better, more energetic awakening

Better performance

The fruit of a good night's sleep will be an increase in energy levels during the day. The result is better work performance and sports performance

Comfortable device

Of course, everything takes some getting used to, but the 3D printed dental sleep improvement device is small, easy to travel with and easy to live with

Useful exercises in the future

Snoring, apnea and sleep disorders are usually problems with many factors. We teach many exercises that affect the causes and improve posture, breathing and other areas

Feeling better

Better sleep, better well-being - that's clear. In addition, it gives you an additional experience that you yourself participated in the treatment of the symptoms with the exercises, i.e. you did it for yourself.

Our unique method

A significant part of sleep disorders is related to the periodic narrowing and short blockage of the airways during sleep. According to the international literature, one of the treatment options for this is the so-called dental sleep improvement device, which keeps the airways open during sleep and prevents the lower jaw from falling back at night.

In other words, dental sleep improvement devices stabilize the position of the lower jaw at night, preventing it from falling back, so the tongue does not fall back and the airway is not blocked. For this purpose, custom-made sleeping devices are clearly the best, as opposed to prefabricated devices. Today’s modern sleep dentistry devices are made with 3D printing, are durable, and retain their effectiveness for years. Our practice’s Sleep Light sleep-improving, anti-snoring device is made with this technology.

International sleep medicine is increasingly recognizing the importance of speech therapy exercises developed for the development of the muscles of the tongue, soft palate, and pharynx and the effectiveness of various breathing exercises. Taking these into account, our clinic has also developed the Sleep Full package. In our Sleep Full package, in addition to the Sleep Light device, we put together a program that works on breathing, on the training of muscles important in the development of snoring, on the supporting muscles of the body, and on the so-called neurological foundations that strengthen the body’s ability to withstand stress. If necessary, in addition to the program, we include an ear-nose-throat specialist and a sleep doctor in the treatment.

0 +
Satisfied patient
0 +
Years of experience
0 +
Type of therapy

Dr. Gábor Hermann

First user, presenter and promoter, Dr Gábor Hermann introduced a variety of novel orthodontic technologies in Hungary. Based on his cases he became an active member of the World Society of Lingual Orthodontics (WSLO). He was the European speaker on Damon technology.

He regularly delivers presentations on changes in orthodontics at Hungarian and international forums. He introduced the modern functional paradigm as a new approach to orthodontics. He is a member of numerous international associations, societies and teams aiming to create and promote cooperation between functional orthodontics and other disciplines supporting it. He founded the Hungarian Interdisciplinary Society of Orofacial Treatments of which he is president. He developed one of the world’s leading complex training programs for swallowing, breathing and posture enhancement.

In-house digital lab

Our aligners and braces are made in our in-house digital lab equipped with state-of-the-art technology, so we control the entire process without the need to involve external dental labs.

We make personalised appliances, having first found out about the individual needs, goals and desires of our patients. The added advantage is that as a result the duration of treatment is shorter and consequently, patients save a considerable amount of money.

Our devices

Our sleep devices are clinically proven and uniquely backed by a 2-year breakage guarantee!

Sleep Light

Sleep Light

3D printed rail: 239 000 Ft
3D printed rail: 239 000 Ft

Sleep Full

Sleep Full

3D printed rail
3D printed rail
Booklet with 6 modules
Booklet with 6 modules
Neurotrain 6 occasions

1 hour per session of individual therapy with jaw-relaxing programmes.

Neurotrain 6 occasions

1 hour per session of individual therapy with jaw-relaxing programmes.

Emergency dates
Emergency dates

420 000 Ft

420 000 Ft

The programme is 12 weeks long and after the symptoms are gone we decide together, in case any long-term bite correction is necessary, whether reconstructive dentistry or orthodontics is the best choice. This decision does not have to be made in every case, quite often the daytime rail can be left off and the symptoms do not come back.

Ask for consultation

Do not hesitate to contact us.


I felt HermannOrtho was my last chance because I had already visited five orthodontic surgeries, but the only answer I got was that it is hopeless, it cannot be done, I should have come thirty years earlier, it was horrible. But Gábor and his team did not just see a problematic set of teeth but also the person behind it. Their professional preparedness, their attitude, their humane behaviour is unparalleled, it is outstandingly unique. They have invested a lot of work into the treatment. Every time I felt it was truly important for them that they achieve the best result possible. I have never trusted anyone this much. I am immensely grateful.

/Zsuzsanna Szilveszter/

We brought both our children to the HermannOrtho surgery. Gábor worked miracles on Bence’s teeth, the end result was much better than I had expected! Zoé’s treatment is not finished yet, but the change is already visible and she is very happy about that.

I myself like coming here because the children have never been afraid, the treatment was much more comfortable and pain free than I had been told by others who got treatment elsewhere. Children like Gábor very much, he speaks their language. Everybody was very kind to them, they would always explain to them what was going to happen and why during the treatment.

It was also important for us that the surgery is well-equipped, they work with the newest technology. Gábor constantly develops both the surgery and himself! This was a very important feature for me when making the choice. This is why we come here, although we live 85 kms from Budapest. It is the icing on the cake that he proved to be a very kind person. Everybody at the surgery is very nice and this was also very important to me, since we are talking about my children.

/Krisztina Valaska-D./

HermannOrtho’s sleep dentistry is currently one of a kind in the country. If you have tried the health insurance covered Therasnore but could not get used to it or it does not work and you do not use it, visit HermannOrtho and try the 3D printed protrusion rails. As an IT student doing his Master’s, it is fantastic to see that the new technologies that I study about are already in use at HermannOrtho. Gábor always does his best to further improve his knowledge in fields beyond but connected to orthodontics. I can guarantee that except for a few exceptions not too many orthodontic specialists would know what the abbreviation “CG” stands for.

/László Csongor/

We took our daughter Mira, who is 11 now, to Gábor and his colleagues for treatment after she started losing her baby teeth. Gábor brought it to our attention that Mira had tongue thrust and mouth breathing. Fortunately, the logopedic treatment recommended by Gábor and his colleagues and the overnight mouth monitor proved to be an effective solution.

We started the orthodontic treatment in the December of 2020 so that the canine could come out in the right direction and spot. Thanks to the complex support Mira’s treatment successfully came to an end in the April of 2021.

Mira was a bit scared first of orhtodontics but she soon got used to the braces and wore them without a problem. I think it played a great part in this that the atmosphere in the surgery is very relaxing and friendly and that Gábor and his team are kind and very-very professional.

/Marcsi Szalontai/

My daughter’s treatment started 1,5 years ago! After the first consultation we already knew that this was the only place for us! Information and the expertise was first class! Gábor and Rita are always very nice, Aliz was never afraid, they always explained everything, what was going to happen. The service is comprehensive, logopedics and body treatments are included in the orthodontics, if necessary. It is definitely five stars from us, we can only recommend them to anyone who wants to get orthodontic treatment! 🙂

/Anikó Sörös/

This is why we have received so many five-star ratings:

Complex service

Do not think teeth, you have to think in terms of complex health. We help you with that.

Everything in one place

You do not have to go to several different places. From the check-up to the treatment, we do everything in one place.

Familiar atmosphere

When you enter here, you forget that this is a dentist’s surgery.

A professional and friendly team

We think it is fundamental for a team to be professional at what they do. Beside this, however, it is very important how the patient visiting us feels.


During our 25-year run we have encountered several thousand cases, therefore you can rest assured that no matter how complex a problem you are struggling with, we have the solution.

Dr. Gábor Hermann

The concept of health-centred orthodontics has been introduced by Dr. Gábor Hermann in several international forums in the past years. He has developed this special treatment method as part of this.

Holistic approach

Because we are either healthy or not. There is no compromise. This is the only worthwhile interpretation of health.

The most modern tools

HermannOrtho is Hungary’s most modern orthodontic surgery. From our own lab and x-ray machine to a 3D printer, we have everything at our disposal.

Contact us


1036 Budapest, Bécsi út 85.

Opening hours:

Monday: 09:00-14:00

Tuesday: 09:00-19:00

Wednesday: 09:00-17:00

Thursday: 09:00-19:00

Frequently Asked Questions

Dental sleep improving devices are basically made to pull forward the lower jaw bone during sleep. This is important because it keeps a section of the windpipe from collapsing and thus prevents snoring and apnea. The moving forward of the lower jaw bone also brings the tongue more forward which then cannot close together with the softer back part of the palate. A good sleep improving device is comfortable, brings the lower jaw bone forward as needed and enables an even fitting together of jaw bones and sets of teeth. 3D technology brought about a huge breakthrough in this area. Since everything happens digitally, including taking the impression of the teeth, the planning and the production as well, the device is so precise that it can be delivered by post to the patient’s home, it is not necessary to carve it or further fit it at the surgery. What is more, it is made of a material that is very resilient against braking and the grinding of teeth. Traditional, non-customized sleep improving devices have failed to work, only a very small number of patients can use them. The problem with earlier customized, laboratory-produced sleep improving devices is that they often break or wear out quickly. So the future obviously belongs to digital devices. We are very fortunate that we could bring this to Hungary.

There are many kinds of sleeping disorders. If waking up at night, perspiring, snoring, daytime fatigue are an issue then we are most probably dealing with a breathing type sleeping disorder. The at-home sleep examination can confirm this. With mild or semi severe sleeping disorders the sleep improving device works very well. In case of severe sleeping disorders we have to consult a sleep specialist first, but this device can also come into play as a supplementary treatment, for example when the patient cannot get used to the pressurized breathing mask which is a classic treatment method in case of severe sleeping disorders. Many of our patients told us that they could substitute the mask with the dental sleep improving device. All in all, we have constructed the Sleep Light package so that we could provide an expressly effective entry level possibility.

Sleep Light for adults and for adolescents is an entry level package. It is chosen by patients who do not want to or cannot get a more intense treatment yet. For them it is not a problem to wear the rails overnight for years even. In fact, this can easily be built into one’s bedtime routine. If they want to move on from here, they usually target the Sleep Full package. We compile the intense package after a more detailed assessment. Its developing elements supplement the effects of the rails and even make it possible to omit the rails completely at a later point in time.

Full is a 3 month programme. It is extremely successful, the great majority of our patients are satisfied and they do not only tell us about the improvement of their sleep, but also that of jaw joint symptoms, or they experience even more significant changes like ringing in the ears or head-neck pains go away. In many cases not only the nighttime but also the daytime rails are also part of the treatment. That is, at the end of the successful programme we usually sit down and discuss the possibilities. There are three alternatives. We either stick to the wearing of both the nighttime and daytime rails until a final decision is made. Another possibility is that we stabilize the new and healthy jaw position by setting the ideal bite with an orthodontic treatment. The third possibility is that your own dentist does the final setting of the bite (or a dentist recommended by us) in a way that changes the chewing surface of the teeth.

During the Sleep Light programme we give you a nighttime sleep improving device. This device is so precise that it can be delivered to you by post, it is not necessary to hand it over in the surgery. Afterwards a follow-up examination is only needed if it has to be adjusted in some way or, in the case of a more severe sleeping disorder, it has to be measured with an at home sleep examination how much our device has improved our sleeping values. Otherwise a follow-up examination is recommended every six months.

The Sleep Full package contains more therapeutic elements. There are weeks during the programme when there are two training sessions and it might occur that you will have appointments with several specialists during the course of one week. After the programme we have a sit-down and analyse the change and if there is no further treatment, we recommend you have a follow-up examination every six months.

During the childhood health-centred orthodontic treatments we have our patients back every 4-6 weeks. During the training there might be a meeting twice a week, sometimes less than that. Here it is also possible that you will have appointments with several specialists in one week. As far as we can we do our best to put the in-house appointments on the same day.

It is worth mentioning that in so far as the teeth change, the nighttime sleep improving device will not be able to fit into its place. That is why we suggest that you start any of the adult sleep improving programmes with all of your teeth good and with stable fillings and reconstructions.

Just as surprising as the great number of children struggling with sleeping disorders is the fact that numerous adolescents suffer from sleeping disorders. The pandemic might be a cause of this but already in the pre-COVID times many people turned to us with sleep-related problems. These include anxiety, nightmares, snoring, fatigue, but we also have to highlight the high number of adolescent jaw joint problems.

In this stage of life lifestyle is of extremely great importance. Irregular sleeping habits and constant screen glare are the two key elements. At the same time when it comes to sports once again the extremes prevail, either a complete lack of sports is characteristic or an eviscerating (too intense and/or late afternoon or evening) sports activity and all of these are counterproductive to relaxing sleep. The treatment has roughly the same steps and techniques as sleep treatment for adults but with a great emphasis on the reforming of lifestyle.

A lot. First, there is the phenomenon of the so called leaky gut syndrome (increased intestinal permeability). This is a process in which certain types of food constantly irritate the intestinal wall and later get through it into the bloodstream, thus creating a permanent state of inflammation. This state of general irritation eventually transfers into the nervous system causing its tension to increase. This is why already with a change in nutrition depression and other mental and neurological conditions can be treated. During sleep the goal will also be to find out which food to avoid. This is shown by the food intolerance test. The other factor is partly connected to this and this is the composition of gut bacteria. The so called microbiome is an important part of human health that is only now being discovered by science. It can be examined what kind of bacteria we lack for functioning ideally and how they can be replaced. In this sense the third element is the intake of vitamins and microelements as well. The fourth factor is the timing of meals. Eating late and heavy food make it more difficult to fall asleep and keep the body from calming down. Stimulants, coffee, alcohol also belong here, these can also worsen the quality of sleep to a great extent.

We constantly develop our programmes. The introduction of the 3D sleep improving rails in our surgery is a great leap which made it possible that the patient has to come to the surgery only once to get their mouth and bite scanned. The produced rail can be sent via post. The other elements of the training also work online for the most part, in fact, we are getting closer and closer to having the complete course run online after a single meeting in the surgery in the future. At the moment we still recommend more, ideally five occasions.

Childhood sleeping disorders are astonishingly frequent. On top of that, while in an adult a lack of sleep in most cases causes a lack of energy and fatigue, in case of a child the result is often hyperactivity. Did you know that a lot of children get diagnosed with ADHD who in fact suffer from a sleeping disorder? These sleeping disorders affect the development of the child’s face and jawbone, causing almost every time a disorder of the bite and the jaw bone as well. In the HermannOrtho surgery we have developed a health centric orthodontic method in which we apply all the elements that the adult sleep therapy also contains according to a treatment system in cooperation with a sleep specialist. So if your child sleeps or breathes with their mouth open, is exhausted during the day or is overly amped up, remember that a sleeping disorder is a realistic possible cause. It is our pleasure to give you an appointment and arrange the diagnostic procedure.

As far as we do not know about a direct injury, or spinal disc herniation, then most likely the popping of the jaw joint, the pain or locking thereof is connected to sleep. Sleeping is the time of regeneration. If during sleep we do not get to the appropriate stages of sleep, because our body constantly wakes up again and again, then neckpain, numbness of the arm, a headache and problems of the jaw joint appear. There is a great number of methods for treating these but medical science has figured out in the recent years that only with the inclusion of sleep treatment can these be treated effectively.  The situation is similar with the teeth grinding and jaw clenching. Ideally muscles are relaxed during sleep. If muscles activate, that is a sign of a sleeping disorder. What is more, this is a huge force which can be detrimental to not only the jaw joint but also the teeth, the gums and the bones of the parodontium. The solution will be sleep therapy, the setting of teeth or different kind of rails will not be sufficient in themselves. In case of jaw joint disorders in our Sleep Full programme we supplement the complete arsenal of sleep therapy with chewing muscle training.

Visszahívást kérek!

ingyenes videó

A videó címe

Add meg a keresztneved és az e-mail címed, aztán már küldjük is neked a videót!